Welcome!

Do you struggle with high functioning anxiety, perfectionism and people-pleasing? Or maybe you feel stuck in an unsatisfying relationship and are tired of repeating selflimiting and self-defeating behaviors. If you are discouraged, by negative self-talk, feel disconnected from yourself and powerless in your relationships, I can help. In this dynamic therapeutic process, I help a client find their authentic self, cultivate awareness about how they feel and what they need, and learn to experience themselves more fully in their relationships.

"Owning our story and loving ourselves through that process is the bravest thing that we will ever do."

Brene Brown

I love helping women and teenage girls discover their voice, clarify their boundaries and embrace their intrinsic worthiness. I also enjoy working with couples, helping them break dysfunctional patterns and learn healthier ways of relating to each other.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!